A woman with black hair wearing a pink sweater, black skirt, and black boots sitting on a yellow couch in a room with a large window and potted plant, writing in a notebook.

Art of Unlearning Newsletter

A newsletter for high-functioning women learning to slow down. Each issue includes: one thing to unlearn, one protocol to try, one gut-healing recipe, and one tool that’s actually helped me heal.

Free & once a month.

A woman is sitting in a hot tub with hands in a prayer position, and a man is pouring water over her head with a wooden ladle. The scene is dimly lit with warm lighting, and the word "Othership" is overlaid on the image.

Othership Sauna & Ice Bath

Use code ANNALI for 11% off sauna & ice bath sessions at Othership.

Get 1 month free on the Othership breathwork app.

Your nervous system will thank you.

A packet of LMNT electrolyte drink mix with lemonade salt flavor, surrounded by splashing water and lemon wedges against a black background.

LMNT Electrolytes

Get a free pack of LMNT electrolytes with code ANNALI.

Hydration hits different when it has minerals.

Multiple black meal containers with white lids that say 'FACTORY' and have labels indicating food ingredients and dietary information, filled with various prepared healthy meals like grilled chicken, roasted vegetables, and grains, arranged on a grey surface.

Factor Meals

$75 off your first 4 Factor boxes — use code ANNA.

Because healing takes energy, not decision fatigue.

A person's wrist wearing a fitness tracker with a black band and metal clasp.

Whoop Fitness & Sleep Tracker

Get 1 month of WHOOP free.

Sleep, recovery, and nervous system insights that actually help.

Two brown bottles with black caps, labeled 'Rise' for energy and cognitive support and 'Rest' for stress support, placed on a white surface.

LunHer Supplements

Healing your hormones?
Use code ANNA10 for 10% off Lunher’s herbal cycle bundle.

No filler. Just herbs that work.